Stamina Elite Total Body Recumbent Bike Review
You already know that exercising in the recumbent position is a very effective low-impact aerobic workout. You sit in a semi-reclined position and work all the lower body muscle groups.
With the Stamina Elite Total Body Recumbent Bike you get the chance to add in the upper body toning with rotating handlebars that your hands pedal too. This adds an additional cardio element to the process.
Some home exercise enthusiasts bypass the stationary bike because they want something more in the total body exercise line, and want it all done at once. It is why ellipticals are popular. But ellipticals can be costly and take up a lot of space in the home. The Stamina Elite Total Body Recumbent Bike helps to cross that bridge, by adding the arms, shoulders and back muscles into the mix, giving a more intense cardio option, at a much more affordable price.
This machine lets you pedal your arms while you work the leg pedals, but you do not have to. You can do just the recumbent bike portion if you want.
Ease of intensity adjustments
One advantage of any home equipment is the ease of adjusting the intensity to fit different people in the house and your own workout objectives. To keep the target heart rate, it sometimes needs adjusted in the middle of the workout.
With the Stamina Elite Total Body Recumbent Bike the tension knob can be easily adjusted amongst the eight resistance levels at anytime. In addition the adjustable heavy weighted self-propelled magnetic resistance flywheel and belt drive keep the pedaling smooth and quiet.
The Green Machine
Not only is the machine itself self-propelled and does not need to use electricity, but the LCD display is battery-operated so there is no need for any sort of electrical outlet. It is a green machine that helps you work towards optimum health by monitoring the speed, calories burned, pulse and distance traveled. This way you can stay in that target zone and get your best most effective workout.
Comfort is key..
Comfort should never be forgotten with any exercise equipment. If you are not comfortable, if the seat hurts, or the fit is not right, you will simply not use it like you should. So the padded seat and seatback that can be adjusted up and down to give the best fit is the icing on the cake.
Anyone in the market for a total body exercise machine, will enjoy the lower cost of the compared to an Elliptical machine or cross trainer, and still be able to get the full cardio workout and the chance ti work all of the targeted muscles.
Visit Exercise.com for a great discount on Stamina Elite Total Body Recumbent Bike
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one of the over 220 specilaty stores in Hayneedle Online Stores.
- Their Free Shipping Offer helps keep the cost down. When comparison shopping it needs to be taken into consideration that there will be no shipping added on.
- ExerciseBikes.com has their own guarantees for the delivery and condition of the machine etc when it arrives.
- The Automated Return Center deals with all returns and exchanges with a liberal 30 day policy.
- You will find convenient shipping information prominently displayed when you first load the page. For example, with the Stamina Elite Total Body Recumbent Bike it says that it is in stock, and gives the date that it will ship, which is generally within 2-3 days.
Keeping it Legal here: The purpose of this page is to give you an honest review based on my research from several sites. I am a registered partner with ExerciseBikes.com and their parent company Hayneedle.com. That means I will earn a commission from any sales that result from the links on this page.